Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

While both are rich in protein and essential nutrients, salmon emerges as a superior choice for heart health due to its higher omega-3 fatty acid content. Tuna, on the other hand, presents a lower ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

While it’s traditionally made using paneer cheese, swapping this for tofu adds a heart-healthy twist to this classic dish ... To make these three-ingredient coconut cookies, try this recipe from The ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats ... 3 from fatty fish, such as salmon, and fiber from beans and lentils.

HEART UK has renewed its partnership with Loch Duart Salmon for a fourth year. Since joining forces with the cholesterol charity in 2021, Loch Duart has further improved the health of its salmon by ...