What does “hedonic” mean in psychology? Created with Sketch. “Hedonic” means having to do with the amount of pleasure or displeasure a person experiences. “Hedonic well-being ...

When was the last time you ate and only focused on eating? Many of us eat while working, fiddling with our smartphones or on ...

Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

Natural soundscapes may help reduce stress and anxiety, but adding in traffic noise can mask these potential positive effects ...

Simply, there are a few fundamentals of happiness, decision-making, instinct-following, and peace-finding that we don’t seem to understand. Luckily, you can identify the daily habits and subconscious ...

Jan. 6, 2025 — People who care for both their children and older family members -- also known as 'sandwich carers' -- suffer from deterioration in both their mental and physical health over time ...

Positive psychology can help ... Look Again, by a neuroscientist and Harvard law professor, is about “hedonic adaptation,” which sounds technical and boring. But this is an idea that ...

Preregistered studies break down evidence-backed happiness boosters into things to add to or subtract from our lives.

Why are some people happier than others? And how can we improve our quality of life? Those are the two main questions I have ...

In the run-up to Christmas, many of us who celebrate the festival will have been feverishly visiting shops to find items to give as presents.According to the website Voucher Codes, households in the ...