A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

For those struggling with their mental health this election cycle, there are resources available in your community.

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

"Nature-based programs may offer targeted benefits for children with higher levels of mental health vulnerabilities and ...

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...