Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The new survey also pitted New York against London, finding that city-dwellers across the pond are catching more Z’s too.

If your dog is sleeping more than normal and also showing a lack of interest in food, it’s worth contacting your vet. Certain ...

We’ve written before at HuffPost UK about how staying in bed when you jolt awake at 3am can sometimes be counterproductive.

Dr. Nerina is a psychologist, sleep therapist and author who has been helping people sleep better for almost 30 years. After ...

MARSHALL COUNTY, Ala. ( WAFF) - More than a hundred Douglas High School students spent Monday morning building beds for the ...

Screens are everywhere. From smartphones that ping with notifications to TVs that tempt us with "just one more episode," ...

Thinking of trying it? Experts reveal what you need to know. Is it true that mouth taping can help snoring and sleep apnoea?

Over 100 students at Douglas High School spent their Monday morning making beds for the Marshall County Chapter of Sleep in ...

Swansea City AFC Foundation and Matthew’s House have so far raised over £36,000 through the 2024 Swans Big Sleep Out.