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16 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
2 天
on MSN
Struggling with anxiety and stress in college? Here's how eating right and working out can help
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
4 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Psychology Today
2 天
An Antidote to Anxiety, One Sustainable Step at a Time
Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...
7 天
on MSN
Crystals That Help with Anxiety: Your Pocket-Sized Peacekeepers
Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...
1 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
2 天
‘Sunset anxiety’ is a real thing. Here’s why you might feel uneasy as daylight fades
Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...
11 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Backgrounder
7 天
on MSN
Backgrounder
Excessive worry about your baby? Postpartum anxiety can be treated.
Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...
12 天
on MSN
Colton Underwood’s Depression, Anxiety 'Caught Up to Me' Before Past Suicide Attempt: I ...
Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...
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