Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

The Prince of Wales is enduring a difficult period and could do with Prince Harry by his side - but there are fears that this ...

Anxiety can often feel like an unwelcome guest ... Each of these gems possesses unique properties that can help calm the mind and uplift the spirit, providing a gentle reminder that peace is ...

I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...

Can you recognize the difference between worry, anxiety, and panic in children? The 2024 Allen Lima Leadership class is ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...