Call a healthcare provider if you have: Drinking plenty of fluids, such as water and herbal tea, helps reduce the viscosity (thickness) of phlegm. This makes it easier to cough up or blow out.
Millions of us self-medicate for coughs, with the market for cough, cold and sore throat remedies worth £583 ... these are the type where you bring up phlegm that is blocking or irritating ...
Nat C is a popular vitamin C supplement that offers powerful immune support promoting health and wellness from within It particularly useful during times of illness or stress helping the body combat o ...
However, a COVID-19 cough may be more persistent and leave ... This occurs because allergies trigger the production of excess mucus that drains from the nose and sinuses. Over-the-counter medications ...