Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

When it comes to acne solutions, chamomile might not be the first thing that comes to mind—but this gentle herb is a ...

Check out Samantha Ruth Prabhu's weight comment clapback and know all about her anti-inflammatory diet that keeps her glowing ...

M aybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from dandelions may have a variety of benefits for your body ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is followed by a four hour eating window.