Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

I take a warm magnesium bath and drink herbal tea before settling ... symptoms Perimenopause and menopause can bring on a ...

She recalls being in a health shop in Britain, enquiring about herbal remedies ... She encourages other women who may be ...

There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

Eileen Durward, a menopause expert at A.Vogel, a herbal remedy manufacturer ... Seeds The expert said: "Pumpkin seeds are ...

Herbal supplements, cold packs ... Hypnotherapy is a great tool to help manage symptoms of menopause Bridgette then settled ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

During this time, your periods can become irregular and you may start to experience menopause symptoms. This is a natural ...

On the night of Dec. 30, Eva Masin crawled out of bed, slipped out the back door of her home and disappeared into the ...