CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...

Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...