CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...

Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Back pain can make it hard to get a good night’s sleep If you struggle with back pain, you know how frustrating it can be to ...

Get back on track at Strive Integrative Health and prioritize your spinal health by receiving any one of our specialized treatments ...

During a recent edition of his “Kliq This” podcast, WWE Hall of Famer Kevin Nash revealed that he recently got an MRI that showed he had a “couple” herniated discs. You can check out some highlights ...

is an endoscopic technique that requires only two small incisions for a camera and surgical tools to repair herniated discs in the lower back. It is therefore extremely minimally invasive.