A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

JLS star Oritse Williams has said his wife has given birth to their first child, after suffering two miscarriages. Williams ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

As we observe World Diabetes Day, the future of diabetes management looks promising, with NNC2215 paving the way towards a ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Sugar cravings are often caused by imbalances in blood glucose levels. However, high protein foods like poultry, fatty fish ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Quiz maestro Mark Labbett, known to many as 'The Beast' from ITV's The Chase, has shed an impressive 10 stone following a ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...