Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

between low- and high-dose groups. A total of 688 participants aged 70 years or older with low serum 25-hydroxy vitamin D levels (10-29 ng/mL) were included in the STURDY trial. Participants were ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D ... doses of vitamin D3 supplementation on two markers of subclinical cardiac disease: high ...

The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

“Overdoing it on vitamin D, usually from high-dose supplements, can lead to elevated calcium levels in the blood known as hypercalcemia,” explains Rush. “This can trigger a range of ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...