Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

Her favorite high-protein lunch for weight loss is a tuna and white bean lettuce wrap. "We love them stuffed into vibrant pink-hued radicchio leaves, but regular lettuce leaves work as well," she ...

If you're packing this grain bowl for work ... Make lunch in a pinch with this healthy Greek salad recipe, ready in just 10 minutes. It's packed with protein and fiber, to help keep you full ...

Looking for a nutritious lunch ... of protein from grilled chicken. Using store-bought grilled chicken makes assembly quick and easy. This sandwich for one is made in a skillet, but would work ...

This zesty tuna sandwich gets an extra boost of protein from chickpeas ... If you're packing this grain bowl for work, combine the dressing ingredients in a small container.

Impact Link Eating a high-protein diet helped me ... So, I developed a simple strategy for eating enough protein, which I call the "4/5" rule. Of the three meals and two snacks I eat most days ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long! Image: Getty, Design: EatingWell Reviewed by Dietitian Karen Ansel, M.S ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes. Laura is ...

Step 2: Once eggs are cooked, add boiled veggies and rice into it. Step 3: Drizzle some regular spices like red chilli powder, coriander powder, oregano, salt and mix it well. Your high-protein ...