This zesty tuna sandwich gets an extra boost of protein from chickpeas ... If you're packing this grain bowl for work, combine the dressing ingredients in a small container.

Her favorite high-protein lunch for weight loss is a tuna and white bean lettuce wrap. "We love them stuffed into vibrant ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

These high-protein vegetarian lunches are perfect for a refreshing ... This mushroom melt has both Gruyère and Swiss cheeses that work together with earthy mushrooms to create a delicious ooey ...

Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied until lunch, with no mid ... a day when you’ve not got work or plans looming, you don ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

These lunch recipes are quick and delicious – and also happen to be packed with protein. It doesn’t have to be hard to get a high protein lunch in, though, as these delicious recipes prove.

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

Looking for a nutritious lunch ... of protein from grilled chicken. Using store-bought grilled chicken makes assembly quick and easy. This sandwich for one is made in a skillet, but would work ...