In addition, if you might be or are expecting to become pregnant, getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Uncover the truth behind my experience in these NasoChill reviews—is this anti-allergy supplement a game-changer or just another scam?

The idea of taking a supplement to reduce cortisol—all in the name of better health—is everywhere. But experts say these pills don’t live up to their claims. Spend enough time on the wellness side of ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s State of Supplements editorial package, in which ...

This year, the conversation quickly turned to the supplement du jour, a compound that has drawn investment from both Nestlé and L'Oréal: urolithin A. Derived from an antioxidant found most ...

choosing a product lower in lead and taking the smallest effective dose can help mitigate some of it,” she says. For those men who choose to take a psyllium husk powder supplement, be sure to ...

If the trend toward lower-priced vehicles proves a lasting one, more generous discounts could lead to lower average auto prices and slowing industry profits. "Consumers are becoming more prudent ...

She hails from the fifth biggest pirate clan in the Orion Syndicate, and — after the events of the "Lower Decks" season 4 finale — she's reluctantly returned to the family business.

Medically reviewed by Daniel More, MD You can stop allergies with a variety of natural remedies, including breathing in steam ...