With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an ...

When we think about fitness goals, we tend to think about building muscle or dropping body fat, but the combination of doing ...

If its algorithmic gods have deemed you a fitness lover, chances are good that you’ll come across something called the 4-2-1 ...

Fitness trends will continue to evolve as we move into the year 2025 However the fundamental principles of maintaining an active lifestyle will remain unchangedFitness routines that are well-designed ...

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

Traditional fitness advice tells us you have to go through separate phases to gain ... essential in your recomp workout or, really, any program you follow. The Romanian deadlift does a better ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.