Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Take steam inhalation to open up closed airways. It loosens up mucus due to humidity and clears the nasal passage.

Allergies and sinus infections have overlapping symptoms, but are caused by different things. Allergies happen when your immune system reacts to something harmless, like pollen or dust, as if it's ...

However, excess mucus production can cause nasal and sinus congestion. That congestion can then drain ... reducing your risk of developing a sore throat due to allergies or helping reduce the ...

Sinusitis occurs when the sinuses become inflamed, usually as a result of an infection or allergy. There are two main types ... these treatments are easy to prepare at home and can significantly ...

While over-the-counter medications offer relief, you can also manage symptoms with simple home care remedies. From soothing your eyes with cold compresses to maintaining a clean, allergy-free ...

It's cold season and local doctors say there are some natural or at-home remedies to help you treat your cough.IU Health ...

Allergies can cause ... of this blend throughout your home or office. Overall, we highly recommend the Living Pure Essential Oils Respiratory Essential Oil & Sinus Relief Blend for anyone looking ...