Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...

Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...

Sinus infections can indeed be troubling and disruptive, resulting in symptoms such as headaches, congestion and discomfort in the face that can hinder your everyday activities. Although several ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Whether you’ve got the beginnings of that scratchy feeling or it feels like there are legit knives lining your neck, your main mission right now is the same: to find a soothing home remedy for ...

UpNature Breathe Essential Oil Blend is a great natural remedy for anyone suffering from allergies, congestion, or sinus issues ... this blend throughout your home or office.

Always speak to your doctor first before trying any home remedy hacks to ensure they are suitable for you. You should contact a healthcare provider if your sinus infection doesn't clear up within ...

Learn how to make a warm compress at home using either the wet or dry methods. Here are the steps you need to get started ...

Diwali celebrations often lead to poor air quality, posing risks to newborns' fragile respiratory systems. Experts recommend ...