Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

However, the festive season also comes with a whirlwind of traditional dishes, rich foods, and munching fried treats. To reset and cleanse your body, detox is really important. Here are some tips by a ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Reduce intake of processed and sugary foods. Light exercise Engage in regular physical activity like walking, yoga or light jogging to boost circulation and help your body detoxify. Adequate sleep ...

Post-Diwali lungs detox to alleviate difficulty in breathing and congestion. It also helps restore overall lung health. Tap to read the easy ways to detox your lungs naturally post-Diwali.

High in vitamin C, it helps boost immunity and aids in digestion.

Post-Diwali detox is an opportunity to reset your body and enhance your digestion after the festivities. By following these six steps—hydrating, incorporating fiber-rich foods, eating smaller ...

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After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness. Here are six effective tips to cleanse naturally and restore balance.

Staying hydrated is important to detoxify your body after exposure to Diwali pollution. Drinking plenty of water helps flush out toxins, supports kidney function, and keep your respiratory system ...

Use natural sweeteners like jaggery instead of sugar. This will ease your detoxification process. Limit overeating: Be mindful of your portions. Your favourite foods at Diwali parties may have ...