Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...
Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...
Symptoms of sinusitis include: While sinusitis can be uncomfortable and disruptive, there are several home remedies that may help alleviate symptoms and promote recovery. It's important to note that ...
Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...
When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...
Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...
HSE issues guidelines for treating common ailments at home as antibiotic resistance risks rise. The HSE has issued a strong ...
While we all deal with eye crust, it can be a sign of something serious. “If your eyes are matted shut in the morning and you are not able to open them, please call an eye care provider,” says Dr.
While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...
Learn how to make a warm compress at home using either the wet or dry methods. Here are the steps you need to get started ...
“I recommend 200 to 250 milligrams.”) If facial puffiness is recurring or worsening and at-home remedies aren’t helping, it ...