In the quest for optimal health, the concept of hormesis has gained significant attention in recent years. Hormesis refers to the positive effects that arise from exposure to low levels of stress or ...

What doesn't kill you makes you stronger. Hormesis, the paradoxical beneficial effect of low-dose stressors, can be elicited by reactive oxygen species, chemical toxins, calorie restriction, and ...

Bees have been crucial to the agricultural practices in the world, pollinating a third of food. However, bees have been ...

This is a real neurological phenomenon, by the way. “Anything that is pleasurable, reinforcing or novel increases dopamine ...

"Treat brain" has real neurological effects, and there are both financial and wellness reasons to avoid the practice.

In a 2020 paper on hormetic stress, Dr Epel defined hormesis as the process of cells adapting to mild or moderate stressors to protect an organism for a short while from future stressors and may ...

And, when acute stress is managed well, it can set you up for better health and well-being in the future. In toxicology, there’s a phenomenon known as “hormesis,” which describes substances that are ...

That, they concluded, proved that our bodies create a hormetic response to cacao; it’s hormesis that protects us from ageing and makes us more resilient to future stress. “Flavanols ...

His reservation is in people taking the term and running with it. “Biohacking is based on the premise of hormesis. Hormesis is where a chemical or physical stressor to the body exhibits a positive ...