Brushing your dog weekly with a soft-bristle brush eliminates dead hair and skin while promoting blood circulation to the ...

Wearables like the Garmin and Fitbit devices allow athletes to monitor heart rate, hydration, and even recovery time. These ...

Using custard apples for skin can help in hydration and protection from sun damage. Know how to incorporate it into your ...

Despite our stubborn inclination to carry around an emotional support water bottle, a worryingly high amount of Aussies are ...

Often dry lips can be a sign of dehydration, and so I would urge anyone experiencing dry and chapped lips to look at their ...

We hear from dermatologists on how to actually care for our lips this winter – and what products to avoid at all costs. Make ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

The immune system serves as the body's sophisticated defense network, constantly working to protect against harmful pathogens. Understanding how to st ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Aloe vera is a well-known natural remedy for sunburn, thanks to its soothing and healing properties. The gel found inside an ...

Prevent dehydration by making sure you drink enough water every day ... Store-bought flavoured water and liquid and powder flavourings are not recommended. Their acidity might cause dental erosion.