Eleanor recognises that the cycle of eating sugar-rich foods, then berating herself for eating so much in one sitting, followed by restricting her food intake to accommodate for the unhealthy ...

If your doctor advises it or if you suspect you might be above this recommendation and want to cut back, there are simple ways you can do it without feeling like you need to stop eating sugar ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

It's time to start implementing a sugar-reduced lifestyle. Added sugar is found in all kinds of delicate desserts. (Photo via unsplash.com) TAIPEI, TAIWAN (Merxwire) - When someone feels melancholy ...

Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increase your risk for chronic health conditions like heart disease and type 2 diabetes. However, not ...

One nutritionist has said that some people snack not because they are hungry, but because they are bored and suggested one ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Researchers found that less sugar in early childhood — including in the womb — is linked to decreased risks of diabetes and high blood pressure Charlotte Phillipp is a Weekend Writer-Reporter ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!