Here are 10 things you need to know about depression. This is just a partial ... Their culture discourages asking for help with anything that could be seen as a mental disturbance.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

If my depression is really bad, there’s always baby wipes for a shower. Don’t judge. I also use kids’ toothpaste (Bubble Gum ...

People with depression cannot merely "pull themselves together" to get better. It doesn't help that modern-day living carries growing pressures. There is an emphasis on early childhood achievement ...

Depression stalls careers, strains relationships, and sometimes ends lives. Help break the silence and lift the stigma around this devastating and common disorder. The following resources offer ...

It hit home so much that it made me think I need ... that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression ...

“This could help make depression more manageable,” says Dr ... not to have caffeine after midday,” says Karnik. We don’t need yet another doctor to tell us that fast and junk food are ...