According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?