Medically reviewed by Jenny Sweigard, MD Primary insomnia is a condition characterized by difficulty sleeping. Unlike ...

While social media provides people with a way to connect, excessive use can negatively impact students’ psychological health ...

Other anxiety disorders include panic disorder (recurring panic attacks) and phobia-related disorders (extreme fear of specific things or situations). How Anxiety Affects Sleep Sleep problems and ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Secondary, or comorbid, insomnia occurs alongside another condition. For example, anxiety may cause you to lose sleep. And insomnia can cause or worsen anxiety, so they are dually challenging.

Cannabis enthusiasts are increasingly turning to THCA concentrates for their non-psychoactive therapeutic properties. THCA, ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Insomnia is the most common sleep disorder. It involves difficulty falling asleep, staying asleep, or both. These sleep disturbances negatively affect the amount and quality of sleep you need to ...

Anxiety may cause symptoms that feel like they’re affecting ... heart palpitations weakness insomnia stomach issues fatigue People with anxiety may experience a range of symptoms affecting ...

Objective: This study aims to clearly define the effects of Banxia-Yiyiren on the gut microbiota and its metabolites in a para-chlorophenylalanine-induced insomnia model and the possible underlying ...

The soothing scent of lavender is known to reduce anxiety and enhance sleep quality ... Valerian root has been used for generations to treat insomnia due to its soothing properties, which ...