Below, is a list of medications currently used to treat anxiety ... pills for the short-term treatment and management of ...

Don’t worry, you’re far from alone. About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep Medicine (AASM). Chronic insomnia — defined as ...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver ... Chair in ...

Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout ... Oct. 31, 2024 — A ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.