Some simple ways to get better sleep, with or without medications, are available. You can do some things to help you get better REM sleep. You might have to try one or more to see what works for you.
However, due to its sedative effects, it’s still sometimes prescribed off-label as a short-term sleep aid. Due to the risks of taking this medication, it is important to consult with your ...
Primary insomnia is a condition characterized by difficulty sleeping. Unlike secondary insomnia, primary insomnia isn’t the result of medication side effects or medical or psychological problems. The ...
Other symptoms include cataplexy (sudden muscle weakness), vivid hallucinations, and sleep paralysis (a temporary inability to move when falling asleep or waking up). Various medications that treat ...
The new feature is in addition to a range of advanced health offerings, including sleep management, mindfulness programmes ... Samsung said the feature is intended to help users manage their ...