Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated ...

by improving mood and alleviating insomnia throughout treatment. While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral ...

Patients and Methods: In this open-label study, 30 elderly outpatients with insomnia were randomised to receive 2 weeks of treatment with lormetazepam 0.5mg + SHT or SHT alone, followed by a 1 ...

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

If you have difficulty sleeping for three or more nights a week for a period of three or more months — and your sleep loss ...

Medically reviewed by Jenny Sweigard, MD Primary insomnia is a condition characterized by difficulty sleeping. Unlike ...

There are several common sleep disorders, of which two are insomnia and poor sleep. Although the two disorders are often used interchangeably, they differ a great deal when it comes to their symptoms, ...

Drenching hot flashes, mood swings, energy-zapping insomnia—as hormone levels plummet during menopause, the symptoms can ...

Strategic healthcare PR agency, Evergreen PR, has been appointed by Big Health UK to drive forward the adoption of Sleepio, ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...