Usually, it is not considered ideal to take prescription medication for insomnia for longer than a few weeks. These medications can have side effects, and the benefits might not be long-lasting.

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Antipsychotics and medications used for movement disorders may be effective for a few days at a time. Melatonin may help induce sleep, but it does not help in attaining deep sleep. Typical strategies ...

According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

A new partnership aims to advance the adoption of an innovative digital treatment for insomnia, improving access to effective ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...