Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Our bodies cannot store zinc, so we must obtain it through our diet. However, maintaining the right balance is key, as both too much and too little ... 33% were between 40 and 50, and 14% were ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

Your body doesn't make zinc, so it's important to get sources of zinc in your diet regularly. The Recommended Dietary Allowances (RDA) for zinc are between 8 and 11 milligrams (mg) daily for men and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Former Minister of Communication, Adebayo Shittu, has said that having a cabinet of 50 ministers would not be too much for the country, considering the population and the workload of some of the ...

Italy’s poor record against Argentina continued after they lost 50-18 in their opening autumn ... five tries in the second half with Italy all too easily losing possession and allowing the ...