Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Just 1 ounce (28 grams) provides good amounts of healthy fats ... substitute in dishes that use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna, chicken, or ...

When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both ...

In an era where natural beauty solutions are gaining prominence, avocado oil has emerged as a powerful ally in the quest for healthier hair. This comprehensive analysis explores the science behind ...

“Incorporating avocado oil into your beauty routine is a great way to get healthier looking hair,” says Alexis Young, MD, an assistant clinical professor of dermatology at Columbia University ...

Rotisserie chicken is a lifesaver when it comes to making fast, healthy meals that don’t sacrifice flavor. From soups and ...

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

Luckily, avocado oil is an expert-approved option for most hair types and textures, with some individuals claiming it leads to longer, stronger, healthier hair. Meet the experts: Geeta Yadav ...