It is a grain rich in dietary fiber and protein. Barley does contain gluten therefore making it unsuitable for those that have Celiac disease, gluten intolerance, or follow a gluten-free diet. There ...
rice and beans don’t contain any gluten and fit into a gluten-free diet. Wheat, barley, rye and other gluten grains make up one of the five major food groups (along with fruits, vegetables ...
Supermarket shelves are increasingly stocking ‘gluten free’ products ... Gluten is a protein that can be found in grains like wheat, barley and rye – which means it’s something that ...