rice and beans don’t contain any gluten and fit into a gluten-free diet. Wheat, barley, rye and other gluten grains make up one of the five major food groups (along with fruits, vegetables ...
6 since gluten is found in barley. But don't let the name fool ... Of course, many of his signature plant-based dishes are naturally free of grains. Details: Foglia, 31 State St., ...