If you experience occasional insomnia, you can use either Benadryl or Unisom to help you get to sleep faster. You can also try alternative OTC sleep aids like melatonin or valerian. However ...

An incorrect dose of Benadryl could be extremely harmful, which is why you need to make sure you administer a dose based on ...

"Benadryl is safe during pregnancy and breastfeeding," Rac says. Just make sure to follow the instructions and don't exceed the maximum daily dose, Rac adds. When you're pregnant you can take the ...