There are more than 7,000 varieties of rice and ... There are several healthy alternatives to white and brown rice that can suit any type of diet. Healthline has strict sourcing guidelines and ...
Brown rice is also said to contain more arsenic than white rice. Arsenic is a toxic compound that can contribute to chronic illnesses if consumed over a long time. So which is better? You decide.
Switch to brown rice today and reap the rewards of better health and well-being for years. White rice has permanently gotten a bad reputation, but is it really bad for your health? Here's what you ...