There are more than 7,000 varieties of rice and ... There are several healthy alternatives to white and brown rice that can suit any type of diet. Healthline has strict sourcing guidelines and ...

There's no definitive answer as to whether or not brown or white rice is healthier than the other. Both rice types come from ...

Historically, white rice has been the traditional choice, however, brown rice has become a go-to choice as well, with particular thanks to its reputation for having more health benefits than white ...