Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Pediatr Crit Care Med. 2014;15(5):471-485. The calcium chelated blood enters the filter and these small-molecular-weight iCa-citrate complexes are removed relatively efficiently (20–50% removal ...

Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...