Limescale in a kettle is the bane of many households. Regular use causes calcium and magnesium to accumulate, which can spoil ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Medics also advise taking bone supporting supplements – or paying extra attention to your diet – such ... We have talked ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended ... Chickpeas, ...

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new Bri ...

If you’re on blood-thinning medications, talk with your provider before taking vitamin K supplements or increasing your dietary intake of vitamin K. 3. Iron or Calcium and Thyroid Hormone Replacement ...

Fortified almond milk is a good source of calcium, vitamin D, and vitamin E, low in calories and carbohydrates. While almond milk can be a nutritious addition to your diet, be mindful of its ...

Look for supplements that provide good value for your money. By keeping these factors in mind, you can choose the best liquid calcium supplement for your needs. Liquid calcium supplements are ...