Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

If you want to go low-carb or keto ... study published in the journal “Hepatology.” Try a cauliflower pizza crust or cauliflower rice recipe. Collard greens boast one of the highest sources ...

Comfort in a bowl. Cauliflower soup provides the creamy comfort of traditional cream-based soups without the need for a ton ...

Super fresh low carb Italian Cauliflower Rice Salad is a perfect mix of cauliflower rice, roasted vegetables, savory ...

cauliflower is incredibly versatile and can easily replace high-carb foods. For instance, cauliflower rice makes for a low-carb alternative to regular rice, and cauliflower crust is a popular base ...

Another vegetable that's in season this time of year and popular in many fall and holiday recipes is cauliflower. People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or ...

Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the ...

Preheat the oven to 200C/180C Fan/Gas 6. To make the ‘rice’, put the cauliflower in a food processor and pulse for 30 seconds, or until it has the texture of rice. Stir in the olive oil and ...