It report revealed significant regional differences in food habits, influenced by cultural, climatic, and economic factors.

Wondering how much protein you really need? Increasing protein intake is always one of the common recommendations by the ...

Certain superfoods are low in FODMAP and can be easily digested, improving gut health and relieving IBS sufferers.

Transform wild game into gourmet meals with these simple, easy-to-follow, yet totally delectable, wild rabbit recipes.

Roast quail is the perfect date night meal, it looks fancy but is easy to make, here it is spatchcocked & served with a ...

The athletes, who consume as much as 9,000 calories each day, need to eat for performance. And it takes a dedicated team of ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

When did you last have a stick of sate ayam and go “Wow!”? I can count on one hand the number of times I’ve had such luck.

Eat more beans, lentils, and peas, but cut back on red and processed meats—these are the recommendations made by an advisory committee for the U.S. Dietary Guidelines. The Dietary Guidelines for ...

"Pies kind of have a soul of their own," says Brian Polcyn. Growing up in a working class family in Detroit, the half-Polish, ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Summer weekends in South Africa are synonymous with family, friends, and the irresistible aroma of a sizzling braai. While it's tempting to indulge, making a few mindful adjustments can keep your ...