"Chickpeas are an incredible carbohydrate because they’re rich in fiber and plant-based protein," registered dietitian Miranda Galati tells USA TODAY. "When paired with protein, healthy fats ...

Is pasta healthy? 'Healthiest' types between regular, chickpea, whole grain, more For most people, it's generally fine to eat legumes — including chickpeas — every day. In fact, consuming them ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Add the kale to the dressing and massage the leaves until tender, 30 seconds to 1 minute. Add the cooled pasta and squash, ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy.

Loosely inspired by the flavors of classic pesto, this vibrant pasta packs in plenty of spinach and basil with a garnish ...

He added: "Choosing alternative pastas like spelt, lentil or chickpea can increase ... Secondly, you should combine your pasta with a source of protein, as well as healthy fats and fibre to ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...