What is coconut oil and what are its benefits for hair? Plus, shop the best coconut oils for your hair from Kitsch, Viva ...

Coconut water is a great alternative to sugary beverages. Here are the health benefits and potential drawbacks to keep in mind.

So there’s that, too. These factors may partly explain why 72% of Americans believe coconut oil is a “healthy food”. In other words, a good fat. The thing is, according to many cardiovascular ...

Coconut is high in fiber and healthy fats, promoting satiety and potentially reducing overall hunger and calorie intake Rich in insoluble fiber, coconut enhances bowel movements, adding bulk to stool ...

Ghee is a clarified butter with Ayurvedic properties. It is rich in healthy fats and antioxidants that nourish hair follicles.

Want a glowing skin naturally? Here's how using coconut oil in your skincare routine can be the elixir you’ve been missing ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

Coconut oil and ghee are both traditional remedies for hair care with distinctive benefits. Coconut oil excels in moisturizing, strengthening, and imp ...

Coconut oil and amla oil are two ancient and age-old remedies used for hair growth. If you want to find out which of the two is better for your hair, tap to read the coconut oil or amla oil, which ...