However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...
Confusingly, though, while coconut oil as a whole increases plasma levels of high-density lipoproteins/HDLs (the “good” cholesterol), on its own, lauric acid increases low-density lipoproteins/LDLs ...
Coconut oil 'as unhealthy as beef fat and butter ... focusing mainly on their levels of LDL (the "bad" cholesterol) and HDL (the "good" cholesterol) The importance of these two measures is ...
"I learned to ask patients about this because I was seeing multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told Insider. Checking ...
To begin with the rabbits were fed a diet rich in cholesterol and coconut oil, which is high in saturated ... lowered plasma cholesterol and “bad” cholesterol. The study concluded that the ...