Enhance your hair’s growth and shine with coconut oil hair packs. Discover easy, nourishing hair masks that use coconut oil ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Still, factors like hair type and scalp health will determine whether silicones are right for you. Here's what experts say ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Let’s be honest, we’ve all had days where we’ve smelt, well, less than fresh. You know what I mean; maybe you missed a shower ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Canola oil, corn oil, sunflower oil and other refined ... Online forums, blogs and influencers say they’re “toxic,” “slowly killing you” and driving up rates of diabetes, obesity and ...