However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

There’s a new incentive for tackling your ... out on coconut oil. The Mayo Clinic is firmly in agreement with Walsh and ...

Confusingly, though, while coconut oil as a whole increases plasma levels of high-density lipoproteins/HDLs (the “good” cholesterol), on its own, lauric acid increases low-density lipoproteins/LDLs ...

It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice. Coconut oil is commonly ... "To eat well for your heart health it is ...

Sales of coconut oil are rocketing ... their levels of LDL (the "bad" cholesterol) and HDL (the "good" cholesterol) The importance of these two measures is that your heart attack risk is best ...

Coconut oil is often thought of as a healthy alternative ... MCTs are less likely to impact LDL levels [bad cholesterol] in the blood," says Rifkin. However, despite its benefits, store-bought ...

Seemingly-healthy plant-based foods can actually raise your cholesterol ... multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told ...

A 95p fruit could help lower your cholesterol ... in rabbits with high cholesterol. To begin with the rabbits were fed a diet rich in cholesterol and coconut oil, which is high in saturated ...

Some good examples of healthy fats include ghee, butter, coconut oil, avocado oil, and coconut. Including a teaspoon of ghee, ...