According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

That sweet craving hits and you can’t get it out of your mind. It’s normal to like sweets; our bodies are programmed to crave ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids.

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

Bake Millie Peartree’s sweet potato poundcake, just because it’s good for the soul ... It calls for canned chickpeas, coconut milk, ginger, garlic and spices, which mingle and merge into ...

Not only does bilingualism help maintain brain health following an ... learning Spanish on the popular app Duolingo. "I think it's good to keep those neurological pathways expanding," said Aronson.