Avocado Oil: This oil is rich in monounsaturated fats, which are heart-healthy. It has a high smoke point, making it ideal ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Made famous by Davangere in Karnataka, benne dosa has a distinct aroma and is often served with spicy potato palya and ...

Dermatologists have warned that applying adult skincare products and alcohol-based creams on babies puts them at risk of skin ...

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Many retirees on a fixed income may be looking to see how far they can stretch their budget both wisely and enjoyably -- ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

You can choose one of the many different kinds of store-bought tortilla chips, toss them with a bit of oil (like coconut or ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...

Diving into huge bowls of leafy salad greens and crisp vegetables is rejuvenating after the holiday marathon of rich food and ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...