Say cheese! From oil pulling to rinsing with green tea, students tell us the most unusual tip they have heard for keeping ...

In a pan, sauté onions and garlic in oil until golden. Add cumin, dry red chillies, pepper and grated coconut, then saute until fragrant. Cool and grind into a smooth paste. Next, in a pressure ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Healthy fats help basketball players keep their energy up, speed up muscle recovery, and stay focused during every game.

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...